PERSONAL TRAINING IN OUR GYM/STUDIO

SO HOW DOES THIS WORK ?

A session is 1hr in duration

Gym/Studio personal training sessions are booked in with us directly after we receive your enquiry form or you have purchased a session or monthly direct debit from the link buttons below.

All of this process starts with a consultation which will be arranged from your enquiry form or in the chat feature through our app (instant access after payment has been made). The consultation call will consist of ;

  • Meet your fitness trainer (good chance to ask any questions you may have before your first session)

  • Discuss your goals

  • Trainers background, qualifications & registrations

  • The PAR-Q form (physical activity readiness questionnaire)

  • Pricing and setting up single or monthly payment (monthly is the best option if you would like to secure the same day/time every week, as a single session is booked into an available time slot in the diary)

  • Introduction to M.R.O FITNESS app

  • Posture check OHSA (Over head squat assessment) & core analysis

* A free 15min basic consultation and your physical checks can be done within your first session.

Current Availability

Monday - Fully Booked

Tuesday - Limited Availability

Wednesday - Fully Booked

Thursday - Limited Availability

Friday - Limited Availability

Our App

All of our clients have access to our app for free.

Each client will have access to a warm up routine, post stretch workout, custom daily habits and will be able to log metrics (weight, measurements and progress photos) to track progress and help stick to lifestyle changes that we set together.

If a client is unable to make a pre booked session that they have paid for within their monthly plan, an alternative digital workout can be created and added to the workout tab on our app if requested.

The client also has the options of purchasing additional workouts into their collection through packages.

Click on the options below for more info and/or sign up

24 hour cancellation policy :

Personal training sessions that are cancelled with less than 24 hours notice are charged in full, unless they can be covered.

📍Our Gym/Studio

One Tree Hill Road

Guildford, Surrey

GU4 8PJ

Our gym is safeguarding compliant for youth & adult training with 24/7 CCTV and a glass viewing area if a parent or guardian would like to view the session !