OUR ONLINE COACHING OPTIONS
100% ONLINE COACHING
Monthly Subscription
No guesswork. No wasted time. Just a clear plan and real results.
Get our expert fitness coaching without the gym pressure or rigid schedules. Our 100% online coaching through our app gives you a personalised training plan, nutrition guidance, and ongoing support — wherever you are, whenever you train.
Whether your goal is fat loss, muscle gain, strength, or just feeling confident in your body, this programme adapts to you. Train at home, in the gym, or on the road—your coach is always in your pocket.
100% Online Training Pros ;
✅ Custom workouts tailored to your goals, experience, and equipment
✅ Simple, realistic nutrition guidance (no extreme diets)
✅ Weekly check-ins and progress tracking
✅ Direct messaging support for accountability and motivation
✅ Programme and habit adjustments as your body and lifestyle change
✅ In-app integrations such as Apple Watch, FitBit and My Fitness Pal for optimal tracking
⬇️ CHECK OUT PACKAGES AND PRICES BELOW ⬇️
I’M NEW!
HYBRID 1 to 1 TRAINING
Monthly Subscription
Flexibility without losing accountability.
Hybrid coaching gives you the best of both worlds with in-person sessions with us for technique, progression, and motivation—plus structured online coaching you can follow on your own. You get expert guidance, ongoing support, and a plan built around your schedule, so you stay consistent, make real progress, and keep moving forward even when life gets busy.
Hybrid Training Pros ;
✅ You have a very busy schedule and struggle to commit to weekly in-person sessions
✅ Flexibility without losing accountability
✅ Better tracking with in-app workouts, metric tracking, progress photos, check-ins, habits, nutrition tracking etc
✅ One session per month to go through technique and in-person queries
✅ Extra support beyond the gym - Train anywhere 🎉
💸 More cost-effective
⬇️ CHECK OUT PACKAGES AND PRICES BELOW ⬇️
PRE-BUILT WORKOUTS & PACKAGES
Single One-Off Payment
Follow the plan. Trust the process. Change your body.
Structured workouts without the stress of planning.
These 100% online, pre-built workout programmes give you clear guidance, progressive training, and flexibility to train when it suits you. With a chat feature to contact us through the app if needed and track-in all your progress results.
Pre-Built Training Pros ;
✅ Affordable coaching alternative - Get expert-level programming at a fraction of the cost of 1-to-1 personal training.
✅ Instant access after purchase
✅ No monthly fees or contracts. Buy once and keep your programme
✅ Simple, easy-to-follow plans
✅ Train anytime, anywhere, tracking everything in-app
⬇️ CHECK OUT PACKAGES AND PRICES BELOW ⬇️